Pineal Gland Activation Meditation
The other day I got the download to do this exact pineal gland activation meditation that I’m going to share with you.
And holy shit.
5 minutes into the meditation, the lines between where my body ended and the air began totally blurred.
I felt like I was floating.
Into another dimension.
Into a higher state of consciousness.
Out of my body, into the clouds.
Filled with all the gratitude and love and all the high vibe feels.
Towards the end of the meditation, I began moving my body around a bit and a flood of warmth rushed through my heart chakra and stomach.
In my mind’s eye, I saw a rush of magical liquid escaping my pineal gland.
My mind felt so light. I felt so light.
So clear and dizzy at the same time.
To all that is.
And all that isn’t.
The pineal gland, otherwise known as your third eye, seat of consciousness and on and on is a small little gland right smack dab in the middle of your brain. It produces and secretes melatonin and does other cool biological jazz. But it is also significant from a spiritual aspect. Your pineal gland is what connects you to God, your Higher Self, Love, other dimensions. To who you REALLY are.
The majority of people’s pineal glands are calcified AF due to diet, over vaccination, fluoride, and other awesome ways the matrix disconnects us from our true spiritual nature.
I could go on but I’m sure if you are here you already have SOME knowledge on the significance and importance of this magical little structure. SO, let’s dive into the meditation, shall we?
Ok, so sit criss cross apple sauce. Get comfortable. Close your eyes.
For this meditation you are going to focus all your attention on your pineal gland. Visualize it in your mind's eye. I have included this handy dandy photo below in case you’re like “where tf is my pineal gland and what does it look like.”
Next we're going to focus on your breathing. The goal is to slow down your breathing and take deeper, fuller breaths.
Go to www.chloeelizabeth.co/theuplevelzone, scroll down to the paced breathing audios.
The way these work is that you inhale as the pitch goes up and exhale as the pitch goes down.
Choose a speed that feels comfortable for you.
And that's it.
Choose a paced breathing audio that feels good.
Push play and focus on your pineal gland.
As thoughts come up, which they will, the goal is to simply be aware of them.
Don't attach to them.
Just notice them and allow them to float on by.
If you start to get uncomfortable or squirmish, STAY THERE.
It's your ego/mind trying to get you to move.
Go for as long as the audio plays.
Allow whatever comes up to come up
and allow yourself to go deeper and deeper within yourself with each breath.
I can't wait to hear how this goes for you-
and don't forget- everything you need is within you.